Immersive Ayurveda

Step away from the hustle and bustle of daily life and immerse yourself in a restorative experience rooted in ancient Ayurveda. Join us for a half-day retreat, where you'll transform knowledge into practice through mindful activities:

• Practice mudra (sacred hand gestures for balance)
• Chant mantra to calm and focus your mind
• Experience gentle pranayama (breathwork) for nervous system regulation
• Enjoy an Abhyanga demonstration followed by a sauna immersion and receive tri-doshic body oil to take home
• Engage with meaningful Ayurvedic wisdom to incorporate into your daily life
• Learn and practice self-care techniques for longevity
• Connect in a supportive and peaceful community space

We'll nourish you from the inside out with a traditional, plant-based kitchari and soothing Ayurvedic beverages, all prepared with care. This retreat is more than just a workshop—it's a rejuvenating reset for your body, mind, and spirit.

Spaces are limited! Comment RETREAT or message us to save your spot. We can't wait to welcome you! 🌱

📍 Location: 5101 49 St, Lloydminster, AB T9V 0K3, Canada
💰 Exchange: $129
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