Kundalini Meditation & Extended Gong Bath

🗓️ TUESDAY, July 28th
⏰ 7:00 PM - 8:15 PM
💵 Investment: $25

Join Ali Fitzpatrick for a rejuvenating evening of Kundalini Meditation and an Extended Gong Bath! 🌊✨

We'll kick off with a light movement practice to awaken our energy, followed by a profound meditation that will guide us deep into our hearts and the quantum field. To conclude our experience, enjoy an extended Savasana Gong Bath, allowing the energies of the evening to beautifully integrate.

Feel more alive, heart-centered, and free from any stuck energies and patterns. Please bring a mat (and feel free to include a yoga block, meditation cushion, pillow, or blanket) for your sacred practice in the sanctuary. 🧘‍♀️🧘‍♂️

As a dedicated student of yoga for 20 years and a music aficionado for 30 years, Ali offers a unique, embodied experience that helps you connect to the deeper wisdom within through movement, meditation, and sound. 🎶💖

Additional Info:

• Location: Lake Harriet Spiritual Center, 4401 Upton Ave, Minneapolis, MN 55410-1931, United States
• Register in Advance: Reserve your spot here Or send payment via Venmo: @Ali-Fitzpatrick
• Walk-ins are welcome! 👋✨
• Spots are limited to keep the class intimate, so please register early.

Feel free to reach out with any questions and bring along friends who could use some extra uplifting energy! 🌈🙏