Health
Lunchtime Yoga Flow: Reset & Recharge
Info sull'evento
A lunchtime yoga flow to help you step away from the desk, release tension and reset for the afternoon.
Liz brings her experience as an osteopath into a clear, accessible class with mindful movement and simple anatomical insight.
All levels are welcome. You’ll leave feeling more grounded, open and ready to return to the day.
Luogo
ARC Walthamstow
Come arrivareEventi simili
Luogo
ARC Walthamstow
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