Madison Moves: Yoga & Sound Bath with Madleen

Join 500-hour yoga instructor Madleen for an inclusive yoga experience that caters to all levels! 🧘‍♂️ This 45-minute guided flow is adaptable, allowing you to choose the level of intensity that suits your body best.

We'll conclude with a 15-minute crystal sound bath to enhance deep relaxation, reset your nervous system, and facilitate integration. You'll leave feeling grounded, open, and restored. 🌈✨
Join us at the serene Lisa Link Peace Park in Madison, WI!