Market Medicine

Join us for Market Medicine, a hands-on cooking workshop every 3rd Sunday from 3pm–5pm at The Kitchen at Burning Cedar Sovereign Wellness! This engaging experience explores the power of food as medicine, allowing participants to learn from the ingredients sourced during our Farmers Market Meetup held every 3rd Saturday.

In this workshop, we will:

• Prepare nourishing recipes that honor Indigenous foodways and seasonal eating.
• Dive into a new recipe or cooking technique each month using fresh, seasonal produce.
• Engage in conversations surrounding Indigenous food sovereignty and traditional nutrition.
• Share a meal together, reflecting on our experiences and connecting with one another.

✨ What to Expect:

• Group meal prep and interactive recipe demonstrations.
• Insight into the cultural context and medicinal uses of our chosen ingredients.
• No prior cooking experience is needed!

This event is FREE to attend.
Space is reserved for our Indigenous relatives.
Join us in reclaiming the kitchen as a space of healing, community, and culture — one seasonal recipe at a time! 🌽🍲💚
Let’s GATHER, HEAL + GROW together!

Event Details on Facebook