Monday Yoga Outdoors

Join Bien Good Well for free yoga classes in Bella Abzug Park! 🌳 Bring your own mat and enjoy outdoor sessions in a welcoming environment.

Class Schedule:

• 📅 Mondays: 6:00-6:45 PM (Yoga Flow)
• 📅 Wednesdays: 5:00-5:45 PM (Yoga Flow)
• 📅 Saturdays: 10:30 AM (Mat Pilates)

What to Expect:

• Move, breathe, and reconnect in this 45-minute class offered in both English and Spanish.
• Guided by Veronica, the class focuses on joy, presence, and intuitive movement, including breathwork and gentle yoga postures.
• All levels are welcome! Listen to your body and move at your own pace. ✨

What to Bring:

• A mat 🧘‍♂️
• Water 💧
• Comfortable clothes 👕

Location:
📍 Bella Abzug Park – meet by the fountains, between W 34th & W 35th Streets, and 10th & 11th Avenues.

Note: In case of rain, the event is canceled.