MoveWell Over 65s Exercise Class
Join our physiotherapist-led small group exercise classes specifically designed for adults over 65! These sessions focus on improving strength, balance, mobility, and confidence in a safe and welcoming environment.
🌟 Who Can Join?
Perfect for older adults aiming to stay active, reduce fall risks, and maintain independence while enjoying community workouts!
📍 Location: 72A Willoughby Road, Crows Nest
🅿️ Parking: Free 2-hour parking available across the road
👥 Class Schedule:
- Monday: 9:30 AM, 10:30 AM, and 2:00 PM
- Wednesday: 9:30 AM, 10:30 AM, and 2:30 PM
- Friday: 9:30 AM
✨ Features:
- Small group classes led by qualified physiotherapists
- Suitable for all mobility levels
- Weekly sessions available throughout the year
🎉 Your first class is FREE!
Ongoing classes are priced between $20 - $30 per session. For DVA gold card holders and Support At Home clients, there are no out-of-pocket costs. You can also claim a rebate from your private health insurance.
If you or someone you care about is looking for a safe and friendly way to stay active, we'd love to welcome you!
72 Willoughby Rd, Crows Nest NSW 2065, Australia
Come arrivare
