Paddling - Pedal Board & Giant Stand-Up Paddleboards

Join us for a fun and relaxing paddling experience at Lake Wingra Boat Rentals (824 Knickerbocker St, Madison, WI 53711) on Saturday morning, August 22, from 10am - 12pm ! 🚣 Families will enjoy 1–1.5 hours of water activities along with mindfulness and wellness activities led by two licensed mental health professionals from Soul to Summit. Shore-based activities will also be available for anyone who prefers to stay on land.🕙 Itinerary ✨ Welcome talk, introductions, safety guidelines, grounding exercises, and mindfulness activities🚣 Water activities including pedal boats and giant stand-up paddle boards (2–4 people per board)💬 Guided prompts, sensory exercises, and reflection activities throughout the morning🌿 Closing reflection and mindfulness exercise focused on celebrating accomplishments and connection🎒 Suggested Packing List• Water bottle• Sunscreen• Sun hat & sunglasses• Swimsuit & towel• Closed-toe water shoes• SnacksWe can’t wait to spend a meaningful morning on the water together! 💙 This event is FREE and intended for individuals with Down syndrome & related disabilities and their immediate families.Register at https://forms.gle/99913jwBZgmPykDQ9