Read & Release

Join us for an unforgettable evening of mat Pilates and mindful reading!

Octave Wellness proudly presents Read & Release, a wellness experience crafted to help you reconnect with your body and mind. In collaboration with our community partner, Self-ish Care Enterprise, we've transformed reading parties into a holistic journey!

What to Expect:

• 30 minutes of quiet reading time 🕮
• 40-minute mat Pilates class 🧘‍♀️
• Guided reflective journaling ✍️
• Light bites and refreshments to close the evening 🍵

In a world that often demands we rush, Read & Release offers a chance to slow down and embrace presence, restoration, and meaningful connection through movement and mindfulness.

📚 Read: Bring along Octave’s Book of the Month, King of Ashes by S.A. Cosby, or any book you're currently enjoying. All formats are welcome – e-books, audiobooks, or physical books!

🧘‍♀️ Release: Dress in comfy athleisure to allow for easy movement. Pilates mats will be provided.

Featured Wellness Pillars: Intellectual • Physical • Social

Meet Our Facilitators:

• Kim Nicole - Host, Founder of Octave Wellness, Certified Wellness Coach
• Kiersten - Pilates Instructor, Founder of KGC Pilates, Certified Mat Pilates Instructor
• Sarah - Guided Reflection Facilitator, Founder of Self-Ish Care Enterprise, Social Worker

🗓️ Location: The Brooklyn Wellness Club
🎟️ Tickets available at: lu.ma/8zms79xl