✨ Shape Reform: Get Your Summer Body Ready ✨

Get ready to sculpt, tone, and transform your body just in time for summer with our signature Shape Reform class! This low-impact, high-results workout focuses on legs, glutes, and core, helping you achieve that lifted, toned, confident look – without high-intensity jumping.

🍑 What to expect:
Targeted leg, glute & core sculpting Slow, controlled movements for maximum burn
Resistance-based toning for visible results A motivating, supportive atmosphere

🔥 Perfect if you want to:
Tone up before summer Lift & shape your glutes
Flatten your stomach Feel confident in your body

🌿 Benefits:
Builds lean muscle & definition Enhances body shape & posture
Supports fat burning Joint-friendly – no jumping

📍 Location: Crow’s Nest Beauty Lounge
👥 Limited spaces (10–12 max) for a personalised experience. Please arrive 5–10 minutes early. Mats can be provided, but feel free to bring your own. Comfortable activewear recommended.

✨ Your summer body starts now – stronger, leaner, more confident. ✨ Get your tickets now!