
She Is Substance - A Full Day Women’s Day Workshop on Self-Sabotage, Self-Worth and Self-Connection
She Is Substance ✨
A Full Day Women’s Day Workshop on Self-Sabotage, Self-Worth and Self-Connection
Join us for a transformative and empowering Women’s Day experience!
What to Expect:
- Inspirational Keynote Talk
- Psychological Insight
- Guided Reflection Activity
- Personal Keepsake Journal
- Creative Mask-Crafting Activity
- Live Q&A
- Catered Lunch
- Meaningful Connection
Ladies, do you...
🌟 Often put everyone else’s needs before your own?
🌟 Struggle to say no without guilt?
🌟 Find yourself overthinking or over-explaining?
🌟 Feel responsible for keeping the peace in relationships?
🌟 Sometimes sabotage opportunities even when you deeply want change?
🌟 Feel disconnected from your true self beneath any roles?
🌟 Spend years being “the strong one,” feeling exhausted and unseen?
🌟 Recognize that old patterns affect your confidence, relationships, and self?
🌟 Seek a deeper understanding of yourself without judgment?
This workshop is a safe and supportive space for reflection, insight, and personal growth!
You Will Walk Away With:
🦋 A deeper understanding of your patterns, shedding light on people-pleasing and self-sabotage.
🦋 Insight into how self-worth influences your life choices and relationships.
🦋 A compassionate view of yourself and your personal journey.
🦋 Clarity on where you may be sacrificing your own truth for approval or peace.
🦋 A renewed connection to your authentic self.
🦋 Practical reflections to integrate into your daily life.
🦋 A symbolic experience through mask-crafting to explore and reconnect with your true self.
🦋 A sense of community and shared connection during lunch and group activities.
About the Speaker
Louise Niemann
Mental Health Practitioner, Professional Counsellor, and Public Speaker specializing in transformation and self-worth. With a rich educational background in psychology, she combines insights and lived experience to empower women in their journeys.
🔗 Get Your Ticket Now!
• Date: Sunday, 9 August
• Time: 10:00 am – 4:00 pm
• Venue: The Old Biscuit Mill, Woodstock, Cape Town
• Price: R875 per person
Includes: Catered lunch, workshop materials, unique activities, and a chance to connect!
Limited seats available!
373 - 375 Albert Rd, 7915 Cape Town, South Africa
Come arrivareInquadra con la fotocamera: l'evento si apre nell'app Somo.









