Sound Bath
Health

Sound Bath

Info sull'evento

Meditation & Sound Journey Experience ✨🧘‍♂️
Take a pause and reconnect with yourself in this 75-minute guided meditation and sound journey, designed to help you relax, release stress, and unwind deeply. This immersive session gently guides you from a busy, active state into calmness and presence.
The experience includes:
– A soft arrival and grounding phase
– Gentle breath and body awareness
– A progressive sound journey with layered tones and vibrations
– A deep rest phase to fully relax the nervous system
– A closing integration moment
Perfect for anyone looking to slow down, recharge, and find balance in a peaceful and supportive environment. No experience needed — just come as you are.
🕗 Time: 20h at Rooftop Pool
Let yourself rest, reset, and reconnect. 🌿✨

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BLAU Student Housing

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