Start Secondary School with Confidence

Is your child starting secondary school this September? 🎒 For many, this exciting milestone brings worries about:

• Making new friends 🤝
• Fitting in 🏫
• Navigating a bigger school 🗺️
• New teachers and routines 👩‍🏫
• Feeling confident in a new environment 🌈

This specially designed small-group programme helps 6th Class students develop the confidence, resilience, and coping skills needed for a smooth transition. 🌟

Throughout the programme, students will learn practical strategies to:

✨ Manage worries and anxiety
✨ Build confidence and self-belief
✨ Develop friendship and communication skills
✨ Strengthen resilience
✨ Feel calm and prepared for their first day 🗓️

The programme combines practical CBT-based techniques, confidence-building activities, and guided relaxation exercises in a warm, supportive environment. 🤗

🗓️ Dates:

• Wednesday 5th August
• Wednesday 12th August
• Wednesday 19th August

⏰ Time: 11:15am – 12:30pm
👥 Group Size: Maximum of 5 students for a personalised experience.

Included:
✔ Confidence & Resilience Workbook
✔ Guided Relaxation & Confidence Audio
✔ Practical coping tools to use at home 🏠
✔ Fun and engaging activities 🎉

Investment:
Early Bird Offer: €120 (book before end of June) 🌼
Standard Fee: €150

This programme is perfect for children who may feel nervous about the move to secondary school or who could use an extra boost in confidence before September. 🚀 Limited places are available, so early booking is recommended!

To reserve a place or for more information, please send a message to Carina, Child & Adolescent Hypnotherapist. 💌

🔗 Event Link!