Sunday Evening Free Hatha Yoga

Namaste everyone! 🙏 Join me for regular Hatha Yoga classes every Sunday at 4 PM at the lovely Yoga Loft Lounge on Beach Road in the heart of the city. This session, inspired by the Sivananda tradition, offers a delightful blend of gentle asanas, pranayama, and bandha exercises, fostering a beautiful balance of body, mind, and spirit. 🌼✨

Perfect for relaxation and rejuvenation as you prepare for the upcoming work week! Don't forget to bring your own yoga mat. 🧘‍♀️🧘‍♂️ Hari Aum!