Swag's Summer Track Sessions

Join us for another exciting year of track sessions designed for all ages and abilities! Whether you’re a seasoned runner or just starting out, we welcome you!

📍 Location: Park at Olmsted South, Southern Parkway
🕓 Schedule:

• 6:40 PM - Begin Warm Up
• 7:00 PM - Workout Starts
• Cool down follows the workout

Workout Line-Up:

• 5/26: Swags 5k
• 6/2: 4x300, 4x200
• 6/9: IHR Pizza Run
• 6/16: 8x300
• 6/23: 4x400, 4x300
• 6/30: 8x400
• 7/7: 2x600, 2x400, 4x300
• 7/14: IHR Ice Cream Run
• 7/21: 4x600, 4x400
• 7/28: 4x400, 4x300
• 8/4: IHR Poker Run

🛎️ Stay Updated: Sign up for text alerts to never miss a Swags Run/Walk Club event again!