Unknotting Your Neck - A Hanna Somatics Series

🌟 Discover Ease and Mobility in Your Neck! 🌟

Join us for an engaging 3-week series, available both ONLINE and IN PERSON, focusing on the vital connection between ease and mobility in your neck. Many daily habits, work routines, and life stressors can lead to tension, pain, and limited movement.

This series introduces you to Hanna Somatic techniques designed to help you:

• Release tension patterns in your neck
• Explore the connections with your jaw, pelvis, and shoulders

Classes will incorporate gentle movements in reclined and seated positions, providing you with a toolkit to enhance your personal practice.

• Drop-ins are welcome for those unable to attend the full series!
• Classes will be verbally guided and mainly conducted on the floor.
• All participants will receive recorded replays with one-week unlimited access!

📍 Location: 826 Camino del Monte Rey, Santa Fe, NM 87505-3961, United States
👉 Register Now to unlock a more relaxed and functional neck!