Weekly Prenatal Yoga: Flow, Balance and Space

🌼 Join us for a transformative experience in our weekly Prenatal Yoga class, available live in-person or virtually! This deep practice is designed for those looking to slow down and connect inward during this beautiful journey of parenthood.

🧘‍♀️ What to Expect:

• Breathwork to support your nervous system
• Intentional Movement integrating kriya elements
• Meditation fostering mental and emotional preparation for birth
• Safe for all skill levels!

🌈 We will focus on enhancing upper body mobility, core strength, pelvic alignment, and pelvic floor toning—all essential for optimal fetal positioning.

📍 Location:
2800 Folsom St, Boulder, CO 80304-3738, United States

💻 Reserve your spot here! — Join us in nurturing this special time together.