Yoga and Sound Journey

🌸 Embark on a transformative journey of relaxation and rejuvenation! 🌸 Immerse yourself in our Yoga and Sound Journey, an enriching workshop crafted to harmonize the body and mind while restoring your inner peace.

We'll kick off with a mindful Iyengar yoga flow that is attentively led to ease tension, enhance alignment, and set the stage for deep relaxation. Following this, let the soothing vibrations of our restorative sound bath wash over you, featuring the enchanting tones of Tibetan bowls, gong, and chimes that calm the nervous system and promote profound tranquility.

🌸 No prior experience is necessary, as this journey welcomes everyone! Mats and props will be provided, simply bring comfortable attire, a water bottle, and an open heart.

👉 Facilitators:
🔵 Izabela Strzelecka – Counsellor and psychologist in training, naturopathic practitioner, and sound therapist.
🔵 Anna Szalska – Psychosocial counsellor, mind-body practitioner, and sound therapist.
🔵 Katarzyna Dmytrasz – Certified Iyengar yoga teacher, skilled in tantra massaging.

👉 Tickets: Click here to purchase
Use code EARLYBIRD3001 for a special price of £20 until 23.01.2026; regular price £25.

🎁 Looking for that perfect meaningful Christmas gift? 🎄 Treat a loved one to our Yoga & Sound Journey in Crystal Palace! Purchase a ticket, and then contact us at contact@awokenmind.org to receive a beautifully designed gift voucher – the ideal present for those who deserve to feel seen, heard, and cherished.

📍 Location:
10 Westow Street,
London, SE19 3,
United Kingdom