Yoga For All With Michelle

🧘‍♀️ Join Michelle for a Nurturing Yoga Experience!
Breathe, move, and grow at your own pace in this inclusive class designed for all levels. Each Wednesday evening, we'll start with pranayama (breathwork) and transition through a serene sequence of postures (Vinyasa Krama) leading to a peak pose.

✨ Everyone is encouraged to honor their own limits and explore their unique version of each posture. The session will encompass:

• Focus on Breath: Enhance your connection to breath.
• Mindful Awareness: Cultivate a sense of presence on the mat.
• Guided Relaxation: Wind down with a calming closure.

💡 Disclaimer: Participation is voluntary and at your own risk. Listen to your body! If you feel pain, don’t push through it.

📅 Cancellation Policy: Cancellations made less than 24 hours before the class are non-refundable.

📍 Location: 184 Hamlet Court Road, Westcliff-on-Sea, SS0 7LJ, United Kingdom
🌐 Learn More & Register Here