Yoga Nidra and Soundbath

Join us for a deeply relaxing experience that harmoniously blends the power of guided yogic sleep with soothing sound vibrations. ✨

Yoga Nidra gently leads you into a state of conscious deep rest, helping you shed stress and restore mental clarity. 🌿

As you immerse yourself in the sound bath, primarily featuring singing bowls, you'll be enveloped in healing tones that calm your nervous system and foster emotional balance. 🎵

Together, these practices create a blissful journey towards relaxation and inner peace.

💸 Admission Price: 30 Euro per person
📅 Book your spot at www.ypcd.ie/schedule-booking or through the YPCD app available on the Play Store and Apple Store! 📲