Your Body is Not a Problem to Solve

Join us for Your Body is Not a Problem to Solve, a self-love workshop designed for anyone tired of viewing their body as a project or a problem to fix. It's time to break free from the negativity! ✨

In this empowering session, we will:

• Pause the cycle of self-criticism and negative thoughts.
• Explore compassionate living with our bodies through engaging discussions and journaling.
• Practice body neutrality and partake in a neutral body scan.
• Engage in simple somatic practices and self-compassion exercises to foster a kinder inner dialogue. 💖

This workshop offers a safe space to begin healing the way you speak to and care for your body. Let's learn to appreciate the body that supports us!

Admission: $35
Location: 14825 Yellowhead Trl NW, Edmonton, AB T5L 3C4, Canada
Reserve your spot: Join here! — spaces are limited!