
A little room… with Shona Beats
Hi friends! 🌟
I've spent a lifetime collecting little rooms to host dinners, parties, and communities. Now, I'm curious about creating a little more inner room as well.
The most interesting people in my life are focusing on what remains deeply human—our embodied experience and capacity for expansive inner states.
I'm gathering tools, practices, and rituals that help us feel creatively alive, aligned, and well.
This new experimental event series invites individuals with deep inner lives—AI scientists, artists, entrepreneurs—to share the practices they use for presence. Then, we'll all try it together in a little room.
Join us on Sunday, August 30th
🕓 Doors: 4:00 PM
🕔 Start: 4:15 PM
🕖 Wrap-up: 7:00 PM
📍 A secret location in Angel: once Pink Floyd's recording studios
Our guest: Shona Beats, an executive coach and entrepreneur known as "The Oracle" for her unique ability to blend strategic insight with spiritual depth. Shona has spent the last decade at the intersection of technology and the human mind as Headspace’s early COO, helping the company grow from zero to a million users. She'll share tools that enhance our capacity for altitude and awe, developed through her fifteen years of contemplative and somatic practice. I can't wait for you to meet her!
Vibe: Super chill, tea, and floor seating.
Delicious snacks will be prepared by our dear friend Shikha Kaiwar.
Flow:
- Welcome, intro to Shona, and tea
- Intro to Shona's tools
- The practice
- Community conversation and spacious lingering
🎟️ Ticket sales go towards snacks by our chef and photography. If you need a free ticket, just DM me. #abundance
Can't make this one? Join the waitlist for future events.
With joy,
V
Skann med kameraet – arrangementet åpnes i Somo-appen.








