Acupuncture + Restorative

Relax the mind and body with a unique unification of asana, pranayama, acupuncture, and sound bowls. The body sometimes stores emotions from unprocessed trauma to the everyday complications of life. Using acupuncture along side breath and movement, affords the body a greater opportunity to release stress and relax the physical body. Join Yogi Thalia as she teaches a mindful restorative yoga class comfortable enough to complete in pjs. Experience the healing resonance of sound bowls to deepen your relaxation and inner stillness as we slip into a restful parasympathetic state increasing the body’s ability to rest and digest.Investment $35