ALO Wellness Club + 1 Hotel: Yoga Flow with Josh Kramer

Join ALO instructor Josh Kramer for a powerful and dynamic yoga flow that enhances body awareness, promotes better alignment, and deepens your understanding of your yoga journey. 🌟

This classically inspired vinyasa flow will guide you through a series of time-honored postures and movements. You'll build warmth with invigorating sun salutations, stretch and open all areas of your body, and challenge yourself with playful arm balances and inversions. Finally, unwind with a well-deserved savasana. 🧘‍♀️✨

Please meet at the hotel entrance for guidance to the class.

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