An Embodied Journey into Grounded Expansion

Summer invites us to embrace growth and connection! Join us for a transformative morning dedicated to self-discovery, heart-opening, and building community.

What to Expect:
✨ Start with a grounding meditation and a heart-opening cacao ceremony to set your intentions.
✨ Experience somatic practices and movement through vocalization, yoga, breath, and dance—shedding any burdens and creating space for the new.
✨ Enjoy an extended savasana for deep rest, guided towards your unique vision of growth.
✨ Conclude with journaling, creative explorations, and group connections in a nurturing space where you can express and cultivate your desires for the coming months.

Meet the Practitioners:
🌟 Adrian Hughes: A certified yoga teacher who fosters compassion and curiosity, guiding practitioners to connect deeply with their bodies and uncover their innate wisdom.
🌟 Amy Kovner, MS, LMHC, CN: A Licensed Mental Health Counselor and Certified Nutritionist, Amy is passionate about facilitating deep self-connection and healing through movement, breathwork, sound healing, and ritual.

Join us in a safe and empowering environment as we embark on this journey of inner expansion together!

📍 Location: 9750 Greenwood Ave N, Seattle, WA 98103-3059, United States
🎟️ Tickets: Book Your Spot Here!