Applying the principles of Pilates to Everyday Life with with Lesley McPherson

🌟 Join Us for a Special Session! 🌟
We are excited to have Lesley McPherson, a dedicated researcher and Pilates teacher who lives with hypermobility, guide us in this transformative session. Discover how to improve your daily movements, from sitting and standing to breathing with intention. This session is perfect for anyone looking to enhance their well-being through practical fitness principles! 💪✨
📍 Location: Rua Engenheiro Enaldo Cravo Peixoto, 345, Tijuca, Rio de Janeiro - RJ, 20540-106, Brasil
🔗 Join the Event on Facebook