🧘‍♂️ Join Our Ashtanga Yoga Foundation Course!

Are you ready to dive into the world of Ashtanga yoga? This 8-week foundation course is tailored for complete beginners or those wishing to deepen their understanding, starting from the very basics! 🌅

Details:

• Start Date: 26th January 2026
• Time: Mondays, 17:15 - 18:45
• Location: Grangatan 2, 212 14 Malmö, Sweden
• Total Sessions: 8 (with a winter break during week 8)

What You Will Learn:

• A brief introduction to yoga philosophy 📜
• Gradual practice of Sun Salutations ☀️
• Standing postures from the Ashtanga primary series and some finishing postures 🧘‍♀️

Whether you're completely new to yoga or transitioning from another practice, this course is welcoming and suitable for all. Please note, however, that this course isn't recommended for those currently pregnant.

📅 Book Now!

For more information and to secure your spot, visit our website: Ashtanga Yoga Malmö

Don't miss this opportunity to embark on your yoga journey! 🙏