Baby-friendly Postpartum Strength Training with Natalie

Join us for a revitalizing postpartum strength and conditioning workout! 💪
We’ll incorporate bodyweight exercises, cardio, and functional movements, all designed to be simple yet effective. 🧘‍♀️ The only gear you'll need is a yoga mat!

Important Details:

• 💲 Class Fee: $25 per person (babies are always free and warmly welcomed!)
• 👶 Note: This class is aimed at adults. If you bring a baby or child, you are responsible for their safety and comfort.
• ✅ We accept payments via Venmo at @Anastasiya-Rutus.
• 📅 Payments are non-refundable, but you can transfer your spot to another MOM session this season or gift it to a fellow mom by emailing us at info@rest.coach at least 24 hours in advance.
• 🚫 Last-minute cancellations (under 24 hours) and no-shows will help cover instructor time and cannot be transferred.
• 🌟 You're always welcome to drop in!

By booking your spot, you agree to our policies and consent to sign up for our email list to receive updates. (You can unsubscribe anytime!)

🗺️ Location: Sutro Heights

🔗 Get your tickets here!