Blooming Through Perimenopause 🌸

🌸 Blooming Through Perimenopause 🌸
Cost: $40 In-Person (includes one custom blended product) | $35 Virtual (medicine-making supplies not included)
Perimenopause is a natural transition—but it doesn’t have to be a struggle! Join us for Blooming Through Perimenopause, an empowering and educational class designed to help you navigate this stage of life with confidence, clarity, and resilience.

What You’ll Learn:

• Common Symptoms: Hot flashes, night sweats, mood swings, sleep disturbances, vaginal dryness, brain fog, fatigue, and more.
• Your Body’s Signals: Understand how reproductive health acts as a barometer for overall wellness and why sleep, stress, and nutrition profoundly impact hormones.
• Lifestyle Foundations: Simple yet powerful practices—balanced diet, restorative sleep, stress management, movement, and time in nature—that help restore hormonal harmony.
• Herbal Allies for Perimenopause: Discover adaptogens to support stress and stamina, nervines to nourish the nervous system, ease anxiety, and support mood, as well as female reproductive herbs to ease hot flashes, support libido, balance hormones, and restore vitality.

In-person participants will receive hands-on medicine-making supplies. Please bring a small jar (approx. 8 oz) - or two! - to take home your custom-made product(s). One product is included with tuition, with additional products available for a fee of $10 each. Virtual participants will receive full class access and resources (supplies not included).

🔗 Learn More & Register Here