BOUNCE EXPRESS 🔥

Short on time but still want a killer workout? Meet your new favorite cardio fix! 💪

Bounce Express is our high-energy 30-minute trampoline fitness class designed to get your heart pumping, muscles working, and mood lifted, all in half an hour.

This mini-but-mighty class combines cardio, strength, conditioning, and toning using individual fitness trampolines for a seriously fun, low-impact workout that is gentle on your joints while still bringing the burn. Expect upbeat music, good vibes, and a workout that flies by!

✨ Why you’ll love Bounce Express:
➡️ Beginner-friendly
➡️ Fun, upbeat playlist
➡️ Cardio + toning in just 30 minutes
➡️ Low-impact and easier on the joints than traditional cardio
➡️ A total mood booster 💥

What to bring:
• Grip socks or bare feet (no shoes on trampolines!)
• Water
• Ready-to-move energy

We provide an individual mini trampoline for each student, but you’re welcome to bring your own if preferred.

✨📋 PREREQUISITES 📋✨
➡️ No experience required! This class is beginner-friendly and designed for all fitness levels.

Please Note:
Current Silver Members: Don’t forget to use your discount code! 💰
Gold Members: Get it FREE! 🆓
Spots are limited! Sign up early or get onto our wait list.

🔗 Sign up here!