Build Your First Hour System | #ATLTechWeek

There's a version of your morning no algorithm has touched. 🌅

It exists before the first notification, before the first scroll, and before anyone else's agenda arrives in your pocket. This window — between waking and reaching for the phone — is crucial. Most people give the first hour away before they're fully awake.

This is a working session designed to help you reclaim that time. You'll leave with your own first-hour practice — five movements tailored to your life, meant to be revisited rather than performed.

📌 RSVP required. Free to attend. Bring a notebook.

🧠 What you'll build:

• An honest audit of what owns your first hour right now
• The five movements: slow rising, somatic activation, mind & spirit, kaizen, and morning exploration
• A personal first-hour system built to survive a real day, not an ideal one

👋 Who it's for:
Founders, builders, and anyone who's "on" the moment they wake up — ready to reclaim the hour before the demands start. No wellness background needed.

🕒 Agenda:

• :00 — The first hour you didn't choose
• :10 — The audit: what owns your morning now
• :20 — The five movements, walked through
• :45 — Build your own + reflective close

🎤 Host:
Crystal A. Chubbs, The People's CTO — a technologist with nearly 20 years in enterprise product (The Home Depot, Amazon, Macy's) who now builds technology that returns attention to the people it was meant to serve. Founder of Circuit + Soil and Cielo Studio.

This event is part of #ATLTechWeek — a week of events hosted by builders, VCs, and startups to showcase Atlanta as a global innovation hub.