Candlelight Restorative Yoga

IN PERSON and ONLINE

Experience the tranquility of restorative yoga, designed to nurture your nervous system and promote deep relaxation. This gentle practice focuses on creating a cozy 'nest' where you can fully recline, supported by various props, enabling you to ease into gentle postures for extended durations of 5 to 20 minutes each.

Embrace the harmonious connection of breath and long-held passive asanas. Everyone is welcome—no prior yoga experience is necessary! Just bring your willingness to be present with yourself.

What to Expect:

• Props provided: bolsters, blankets, blocks, straps, and eye pillows 🛏️.
• Bring your own mat and a water bottle (hydration station available) 💧.
• Limited in-studio spaces fill up quickly—register in advance to secure your spot! Arrive 10-15 minutes early to get settled.
• Unlimited online spaces available—just register at least 30 minutes in advance to receive the Zoom link! 📲

Location: 198 E Boston St, Seattle, WA 98102-3508, United States

Register Here!