Chiang Mai Ice Bath Experience: Breathwork + Sauna w/ Jason Ryer

Embark on a transformative journey and walk away feeling revitalized, clear, and energized! ❄️

ICE BATH + BREATHWORK + SAUNA — The Full Reset

👤 Guided by Jason Ryer, a Certified Breath Coach with over 2,000 sessions and more than 5 years in cold therapy, this experience is Chiang Mai's top science-backed recovery method.

In just 2 hours, you'll engage your nervous system, eliminate mental fog, lower cortisol levels, and leave feeling genuinely transformed.

What to Expect Inside:

1. Guided Breathwork
   Master powerful techniques exclusively taught by Jason, including:
   → Boosting natural energy without caffeine
   → Rapidly reducing stress and anxiety
   → Enhancing mental clarity and focus
   → Preparing your body for cold exposure

2. Ice Bath Challenge
   Let the cold teach you in guided sessions that help:
   → Build mental resilience and discipline
   → Trigger mood-boosting dopamine and norepinephrine release
   → Strengthen immune response
   → Speed up muscle recovery
   → Make you feel ALIVE instantly!

3. Free Sauna Circuit
   Unwind with restorative heat therapy, featuring options like:
   → Finnish Sauna — for deep muscle relaxation
   → Thai Herbal Steam Room — for respiratory detox
   → Infrared Sauna — promoting cellular recovery and skin health

Everything Included:

Yoga mat, towel, slippers, sarong, hair dryer, water, herbal tea, and body scrub — all provided!

Why This Experience Stands Out:

✅ Expert guidance from Jason Ryer — Thailand's leading breath and cold coach
✅ Limited to 9 participants — for meaningful attention and real results
✅ Backed by science — not just wellness trends
✅ Suitable for all levels — no prior experience required
✅ A unique combination you won't find elsewhere in Chiang Mai

Who Can Benefit:

→ Stressed professionals and digital nomads needing a reset
→ Athletes and gym-goers seeking quick recovery
→ Anyone feeling burnt out, mentally foggy, or low on energy
→ Curious beginners eager to try something effective
→ Biohackers and longevity aficionados

Location:

📍 65/4 Inthawarorot Road, Sri Phum, Mueang, Chiang Mai 50200, Thailand

Investment:

💎 1,000 THB (all-inclusive)
⚠️ Only 9 Spots Available — advance booking required

Book Your Spot Now:

Reserve Here