Coco Yoga Slow Flow

Take a moment to pause, breathe, and move at one of the most beautiful dojos in L.A., the Aikido Center of Los Angeles! Join our special pop-up yoga session with Maria Murakawa (CYT 200, Aikido 5th Dan, Fukushidoin). Refresh your body, calm your mind, and uplift your spirit as we practice together in community.

🌸 July's Theme: Cool down to slow down! Enjoy homemade coconut jelly with fresh fruit 🍓🥭🥝 as we savor the rest of summer.

This 1-hour slow flow class is perfect for beginners! Experience a long opening, plenty of floor-based practice, and a soothing restorative ending (savasana), while making space for yourself during this season of yang ☯️ energy. We'll conclude with a mindfulness meditation.

🍵 Iced matcha lattes will also be served at the end of class! 💚

What to Bring:

• A yoga mat (or feel free to practice directly on our tatami mats for a grounding experience 🌾)
• Water to stay hydrated.
• Parking: Limited parking is available in our lot, plus street parking options.

👉 RSVP Here!