Core for Healthy Gut, Daya Spring Series

Join us for a rejuvenating yoga experience hosted by Casey! This mindful, core-focused flow is designed to enhance digestion, invigorate abdominal organs, and cultivate strength from within. 🌟

Through intentional movement, breathwork, and gentle twists, this practice aims to improve gut health while fostering stability and ease in your body. Perfect for all skill levels, with options to modify or deepen your practice as desired. 🧘‍♀️✨

📍 Location: 149 Irving Ave, Brooklyn, NY 11237-3353, United States
🎟️ Secure your spot: Get Tickets Here!