CrossFit CSG Cohen Weightlifting Masters Coaching Seminar

Join us for an intensive USA Masters (30+) Olympic Lifting Coaching Certification at CrossFit CSG! Over 6 hours of engaging learning led by the renowned Coach Michael Cohen, a celebrated figure in Olympic weightlifting.

🌟 Why Attend?

Coach Cohen is a 3-time Olympian and the only American coach to participate in the Olympics both as an athlete and head coach! With accolades that include producing numerous champions and being the chairman of the USA Masters Weightlifting Federation, he brings unparalleled expertise to the seminar.

📚 What You'll Learn:

This interactive and hands-on course will cover:

• Technical instruction on the snatch and clean & jerk, tailored for Masters athletes
• Insights on mobility limitations and movement compensations
• Age-related physiological changes and their impact on training
• Effective programming strategies for strength and longevity
• Recovery management and corrective exercises
• Long-term athlete development strategies for Masters competitors

🏆 Certification Testing:

Participants will complete a certification assessment upon course conclusion, earning an official certification through USA Masters upon successful completion. This course is perfect for coaches of competitive Masters lifters, CrossFit athletes over 30, or anyone interested in safe Olympic weightlifting techniques.

🙌 Testimonials:

“Every Coach needs a coach! It was truly a great experience and I added 7# to my snatch and 15# to my clean and jerk!” - CrossFit Baile
“Super pumped to have PR'd my clean and jerk for the first time in I don't know how long!” - Stewart
“Great Olympic Lifting seminar! Huge thanks to Cohen Weightlifting!” - Pale Horse CrossFit
“90% of the people PR'd at least one of their lifts!” - CrossFit MouseTrap

📍 Location:

710 Front Ave, Columbus, GA 31901-2995, United States

🎟️ Reserve Your Spot:

Sign up on Eventbrite! — Limited spots available!