🧠 DCC 005 | Free Mind

A writing room for people with too many thoughts

If your brain rarely quietens down, this two-hour morning session was made for you. Free Mind is a guided reset experience built around Phased Cognitive Crafting (PCC) — a prompt sequence informed by neuroscience and psychology, specifically structured to walk your nervous system through cognitive offloading.

You arrive carrying a head full of mental noise. You leave with one clear, reframed thought and a genuinely quieter mind. 🌊

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✍️ How It Works

The PCC prompts aren't random — they're intentionally sequenced. Moving through four distinct stages, you'll travel from a complete brain dump all the way down to a single clarifying sentence. Every step has a purpose.

The room is quiet, unhurried, and welcoming. Come exactly as you are.

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🎁 What's Included

• 🗒️ A guided two-hour session featuring four sequenced PCC prompts
• 🖊️ Creative materials — pens, fine liners, stickers, and colouring supplies
• 🎵 Soft background music throughout the session
• 🍵 A selection of teas to help you settle in (a coffee store is also available within the venue)
• 📓 Your very own Dopa Fix journal (valued at £34) — zipped leather-look cover, built-in pen loop, bullet journal interior, and an internal pocket — yours to keep

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🗓️ Event Details

• 📅 Saturday 16 May
• 🚪 Doors open at 10:45 — session begins at 11:00
• 📍 The Factory, E8 2DA
• 🎟️ £25 — Book your spot here

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👤 Your Host

This session is facilitated by Jo, applied neuroscientist and founder of Dopa Fix — bringing science-backed structure to the art of thinking more clearly.

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Come with the noise. Leave with the clarity. ✨