DEEP YIN - MONTHLY MINI RETREAT

🌙 Deep Yin Monthly Mini-Retreat Series · Winter–Spring 2026Rest deeply. Regulate gently. Return to yourself.📍 Torpgatan 21 · Malmö🕯 Fridays · 17:30–19:30 (2 hours)This Deep Yin evening is a sanctuary for your nervous system — a pause from doing, striving, and holding it all together.The retreat invites you into deeply restorative yin yoga, conscious breathwork, guided rest, and quiet reflection. The pace is slow, the atmosphere intimate, and the intention simple:to soften, to settle, and to listen inward.All levels are welcome. No previous experience needed.Props are provided — just bring yourself, and perhaps a cosy blanket or scarf.🌿 What to expectLong-held yin postures for deep releaseNervous-system-supportive breathworkGuided meditation or yoga nidraSpacious silence and gentle inquiryA calm and peaceful environmentSeasonal tea and refreshments to close the eveningThese sessions are not just classes — they are ritual pauses, designed to support regulation, integration, and rest.🌙 To book your spot go to: ninnieyoga.com/retreats👋 About your teacherHi, I’m Ninnie — a yoga and mindfulness teacher based in Malmö.I specialise in creating nervous-system-safe, deeply nurturing spaces where slowing down becomes medicine. These evenings are an invitation to rest, regulate, and remember yourself beneath the noise.