EnFlow 皇居ヨガ

EnFlow Morning Park Yoga at Imperial Palace 🌿🧘‍♂️

Breathe in the tranquility of the outdoors as you engage in a refreshing morning yoga session amidst the beauty of nature. This yoga class is designed to be gentle and welcoming, ideal for beginners.

About EnFlow
EnFlow is a wellness community dedicated to creating moments of balance in daily life. We organize casual events centered around yoga in pleasant locations like cafes and parks, supporting you in building sustainable habits amidst a busy lifestyle.

Who Should Join

• Anyone looking to rejuvenate in the morning
• Those wanting to relax their bodies and improve posture and breathing
• Individuals returning to exercise or those who are new to yoga and want to start easily

Session Flow (Approximate)

• 09:20 Gather & Register
• 09:30 Begin Session (approximately 60 minutes)
• 10:30 Wrap Up & Free Dispersal

Meeting Point
Marunouchi Police Station, Imperial Palace Security Dispatch
Please contact us via Instagram if you'll be late.

What to Bring

• Comfortable clothing
• Water
• Towel

Yoga mats will be provided (participation is possible without carrying anything). If you bring your own mat, you’ll receive a 500 yen discount on the participation fee.
Considering the outdoor setting, having a light jacket may be wise depending on the temperature.

Important Notes

• Rain Policy: We will determine if the session will proceed on the day of the event and notify participants.
• Please arrive by 5 minutes before the start time.
• If feeling unwell, please take a break and do not push yourself.

Cancellation Policy

• Full participation fee will be charged for cancellations made after 8:00 AM the day before the event.
• Cancellations made before this time are free of charge.

Book Your Spot Here!