Feisty Power Flow: A Yoga & Recovery Evening

FEISTY POWER FLOW: Launch Night
When was the last time you did something purely for yourself?
Many of us spend our days moving from meeting to meeting, task to task, responsibility to responsibility. Constantly connected, constantly thinking, constantly doing.
This evening is an opportunity to slow down, reconnect with yourself, and experience the launch of FEISTY Power Flow.
Part 1: Feisty Power Flow Yoga
FEISTY Power Flow is a dynamic, strength-infused yoga experience that blends vinyasa-style movement with light resistance and controlled holds. Set to grounded, rhythmic music, the class is designed to help you feel strong, present and fully connected to your body.
Part 2: The Downshift
After class, the evening continues with The Downshift - a guided recovery experience designed to help you transition out of the busyness of the week and into a more grounded state. Expect cooling eucalyptus towels, guided breathwork & recovery rituals.
Part 3: Recovery Club
We'll then open Recovery Club, where you can enjoy magnesium drinks, nourishing food, experience some recovery tools, enjoy a neck massage, and have a relaxed conversation with an incredible community of women.
The evening will be hosted at Zen Den and led by founder Piper-Lori Parker, whose grounded and intuitive teaching style perfectly reflects the spirit of FEISTY Power Flow.

Ticket includes food
Women-only event