Forest Bathing

Join us for a unique opportunity to partake in Forest Bathing (or shinrin-yoku) at the breathtaking Washington Park Arboretum!

✨ Event Highlights:

• Cost: $25 for the first registration, $15 for each additional ticket
• Advance Registration Required.
• REGISTER ONLINE

This practice, deeply rooted in Japanese culture, invites you to immerse yourself in nature at a leisurely pace, allowing you to fully absorb your surroundings. Numerous studies indicate that forest bathing can reduce stress and blood pressure while enhancing your immune system, making you more resilient to illness.

Throughout the session, a guide will offer a series of invitations combined with the essence of the forest to help you slow down and awaken your senses, promoting mindfulness and presence in nature. Discover the healing benefits of the forest!

Accessibility:
These sessions are designed to be slow-paced, covering less than a mile on trails that may be uneven.

🌳 Come experience the magic of the forest with us! 🌳