Guided Meditations

Join us every Friday from 18:00 to 19:30 at Lapinlahden Lähde for a FREE guided meditation session focused on the theme of Being Assertive. After the session, feel free to relax with us! Here’s what we might do:

• Stay in, enjoy tea and cookies, and play board games ☕🎲
• Go out for dinner or order food; you’re welcome to bring your meal 🍽️
• Engage in enriching conversations 💬

✅ Your RSVP counts as your registration, so please honor it.
🤝 All discussions are confidential; what is shared, stays within the group.
🌿 With a small group and a big heart, everyone gets a chance to speak.
🧘‍♀️ Come comfortable and curious!
💧 Remember to bring water and skip heavy meals & caffeine beforehand.

📍 Location: Tallipääty, Lapinlahdenpolku 8, Helsinki (Enter through the gate; it’s the first door on the left!)

Kind Reminder: Last-minute cancellations or no-shows can prevent others from joining. Repeated cases may lead to losing your spot in future sessions.

Stay connected with the MIITTI community on our other platforms:

• Instagram: instagram.com/miitti1
• Facebook: facebook.com/miitti1
• Web: lapinlahdenlahde.fi/projekti/miitti
• Whatsapp: Join our community network by asking the group facilitator to add you during any of our events!