Half-day Meditation Retreat

Join us for an enriching opportunity to engage in extended meditation within a supportive environment—without the need to escape the city! This simple morning of true rest serves as a surprisingly powerful reset for both body and mind. We return to the urban landscape not with rose-tinted glasses, but with a clear and fresh perspective.

What to Expect:

• 🧘 Silent sitting meditation
• 🌼 Short breaks for mindful movement
• 🤲 Guided self-massage

If you're new to meditation, we encourage you to attend any of our non-retreat offerings first. This will help establish a solid foundation to support you during this meditation intensive. Check our Events Calendar for various beginner-friendly events!