Handstand in London, UK

Join us for an exciting handstand workshop in the heart of London at MISSION!

Workshop Details:

• Handstands: The Basics (for beginners and intermediates)
  📅 Saturday & Sunday: 12:00 - 15:00
• Handstands: The Advanced (for intermediate/advanced practitioners)
  📅 Saturday & Sunday: 15:30 - 18:30

Location:
📍 MISSION, 7-9 Fashion Street, London E1 6PX, Shoreditch - just a 5-minute walk from Liverpool Street station.

Pricing:

• Basics: £165 for both days (2x 3 hours)
• Inter/Advanced: £165 for both days (2x 3 hours) or £85 for one day (3 hours)

About the Workshops:

Handstands: The Basics
This two-day workshop is tailored for beginners who can hold a handstand for 20 seconds against a wall, as well as intermediate practitioners looking to enhance alignment and control. Yuval Ayalon will guide you through:

• Technical preparations for handstands
• Understanding alignment points
• Exploring different handstand shapes
• Using wall drills for balance strategies
• Entry techniques into a handstand

Handstands: The Advanced
Designed for those who can hold a solid free handstand for at least 30 seconds. This workshop includes:

• Refinement of handstand shapes (straight, tuck and straddle)
• Advanced transitions and sequences
• Focusing on mounts, press to handstand, and one-arm handstand exploration

Both workshops provide an opportunity to deepen your understanding and refine your practice routine. While you can attend individually, participating in both days will enhance your learning experience!

Cancellation Policy:

• Less than 24 hours notice: No credit or refund.
• 24 hours to 7 days notice: 75% refund or 100% credit.
• More than 7 days notice: Full refund or studio credit.

For registration and more details, please visit here (scroll down to June).