Injury & Wellness Workshop with Jim Laclede

Join us for an engaging workshop series led by the esteemed physical therapist and health & wellness coach, Jim Laclede! Each session will focus on essential topics such as:

• Preventing injuries
• Caring for your body post-injury
• Enhancing overall physical wellness as a climber

Pricing 💲:

• $12/class for online orders & ClimbCap members
• $15/class for non-ClimbCap members
• $22/Mo for all-class access monthly membership
• $108 for a 10-Class Punch Card

About Jim:

Jim is a Functional Wellness Coach and the owner of Inner Summit Wellness. With his expertise in functional mobility and strength training tailored for outdoor adventurers, he assists active adults in transitioning from physical therapy to enjoying activities like hiking, climbing, and backpacking. His approach focuses on rebuilding strength, endurance, and stability while overcoming any hesitancy in tackling challenging terrains.

With decades of experience working with athletes from various sports, Jim combines his DPT clinical knowledge with sustainable training practices, all driven by functional movement patterns aimed at enhancing outdoor performance. With over 20 years of hiking and backpacking experience, Jim is deeply passionate about climbing, camping, and the outdoors. His programs are designed to help you move with confidence and fully enjoy the adventures you love!

Learn more and register here! 📅