Into Stillness: Gong Bath

Ready to unwind and dive deep into relaxation?
Join me for a soothing Gong Bath experience. Let the gentle vibrations wash over you, melting away stress and guiding you into pure stillness. Perfect for anyone craving a peaceful escape and some quality me-time.
What to bring:
• Yoga mat
• Blanket
• Pillow
• Water
• Comfy clothes
• Eye covering (optional)

A bit about your facilitator, Nicola:
A hcpc-registered Music Therapist, gong bath practitioner and musician with over 15 years’ experience, Nicola creates gentle, supportive spaces for people to slow down, express themselves, and reconnect. Drawing on both clinical training and intuitive practice, her work weaves together sound, presence and creativity to support rest, restoration, and self-discovery.