INVERSIONS - BEGINNERS WITH ROSIBEL | OBRÁCENÉ POZICE - ZAČÁTEČNÍCI | KURZ

Join us for an incredible yoga course focused on mastering inversions! 🤸‍♀️ Under the guidance of Rosibel, you'll develop the essential skills to safely perform:

• Headstands (various styles) 🧘‍♂️
• Forearm stands
• Handstands in proper alignment 💪

During this course, you'll learn about the correct alignment needed for stability in these inverted postures. We'll start with wall drills and gradually progress to holding these positions independently in open space! 🌌

Prepare to build endurance and manage any fears associated with going upside down. Perfect for beginners eager to explore their yoga practice!

📍 Location: Korunní 781/25, 120 00 Praha, Česko
🔗 Sign up here!