Just Yoga *Outdoor Edition*

Join us for Just Yoga at the beautiful Roundhouse Pavilion in Genesee Valley Park! This all-levels community class is designed to be fun and engaging, making yoga accessible for everyone.

🌤 What to Expect:

• Enjoy a mix of fun and light-hearted yoga practices in the first few weeks of each month, focusing on unity and stability.
• Build core strength and stability with playful movements while harnessing the power of your breath to stay present and engaged.
• Find balance between effort and ease, moving your body to ease your mind.

🧘‍♂️ End of the Month Special:

• Slow down with a yin yoga experience, where long-held, passive stretches will promote relaxation, mindfulness, and inner peace.

🙌 Who Can Join:
This event is for individuals aged 18 and older. All classes and events are free for anyone with at least 48 hours of continuous sobriety. Remember, it’s just yoga!

✨ Meet Your Instructor:
Cody, a graduate of the TRU/Yoga for a Good Hood 200hr teacher training, has been with ROCovery since August of 2021.

📋 First-time Participants:
Please fill out a membership questionnaire here to join us!

📍 Location:
1425 Genesee St, Rochester, NY 14611-4203, United States

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