Lunch Gong

Join us for Lunch Gong at Alvanda — a nourishing sound healing journey that invites you to lie down, soften, and receive. 🌊

Held in our cozy, magical studio space, this midday session allows the vibrations of gongs, crystal bowls, and various healing instruments to wash over your body and mind like gentle waves. As the soothing sounds envelop the room, they help you unwind, release tension, and restore a grounded, balanced state.

This practice is perfect for anyone seeking:

• Deep relaxation and stress release
• A calm and regulated nervous system
• Mental clarity and emotional balance
• Grounding, spaciousness, and renewed energy

No previous experience is required — simply come as you are. Let the sound embrace you, restore you, and guide you gently through the rest of your day. 💚

Price: 280kr drop-in Or book with your membership or class package.

👉 Book your spot now!
📍 Sankt Eriksgatan 104, 113 31 Stockholm
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