Lymphatic Pilates Flow

Join us for a rejuvenating experience at Lymphatic Pilates Flow! This class focuses on gentle movements that will leave you feeling lighter in your body. We blend slow, controlled Pilates with soothing, flowing sequences designed to stimulate your lymphatic system, reduce water retention, and support natural detoxification.

Expect a relaxed atmosphere where you can focus on rhythm, breath, and connecting with your body. You'll move, release tension, and create space for improved circulation and balance. This class is perfect for anyone feeling bloated, tired, or simply looking for a feel-good yet effective workout.

🌟 Hosted by Vic @she_studio_berlin

📍 Location: Nook Lakehouse Hotel, Bad Saarow
🎟️ Purchase Your Ticket Here